This is a delicious recipe which you can make quick and serve it either as a salad, appetizer or as a side to your main meal. It has a low calories count, is low in cholesterol and high in fibers what makes it a perfect meal when you are trying to lose a few pounds.
Add croutons and chicken breast and it becomes a delicious light main course.
What you need is:
- 100 grams fresh spinach
- 200 grams Champignon mushrooms
- a quarter of an avocado
- 1 table spoon olive oil
- 1 table spoon soy sauce
- 2 table spoons mustard
- 1 table spoon sesame seeds
- salt, pepper and chili flakes to your taste
Wash the spinach and tear it in pieces.... CONTINUE READING