April 14, 2012
5 Miracle foods that will detox your body
If you're like me, you know that after any holiday the body needs to detox and the best way to do it is to drink lots and lots of green tea which is considered a safe diuretic ( I make a 1.5l pitcher of tea and drink it through the day) and incorporate foods in your diet that will help you detox your body without having to starve yourself.
Here is a list of 5 foods i use to detox my body in a natural healthy way:
Lemons are high in vitamin C which is one of the best detox vitamins around and they aid the liver in its cleansing processed. In the morning, when you prepare the green tea, add in the pitcher a sliced lemon. Add 3 green tea bags and poor boiling water on top. Leave to cool and drink it through the day.