7 Tips & tricks on how to cook and eat healthy on Easter

Easter doesn't have to be a tough time for you and your diet. You don't have to stop your diet to be able to enjoy all the good things Easter brings. All you have to do is keep in mind a few tips and trick on how to cook and eat healthy and you'll come out of the Easter holidays with no added pounds.

So here they are, 7 tips and tricks on how to cook and eat healthy on Easter:

1. Substitute ingredients to lower the calories and keep the flavor
You can still cook those delicious Easter food recipes, all you have to do is substitute ingredients with similar ones but lower in calories: use wild rice instead of white rice, use whole grain pasta instead of the regular one, replace sweet potatoes with white potatoes...... CONTINUE READING